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Why does drinking tea cause insomnia? Revealing the science behind it!
Many people like to savor a cup of fragrant tea, especially in the hot summer, tea can help us cool down and refresh our minds. However, some people also report that they find it difficult to fall asleep and experience insomnia after drinking tea. So, does drinking tea really cause insomnia? Behind the ...
Exploring the white-flowered ghost needlewort: how to use its flowers to brew a cup of health and wellness tea
If you are looking for a tea drink that is both natural and healthful, then you may be interested in the floral tea of white-flowered ghost needlewort. Not only does this tea possess a unique flavor, but it also has many surprising health benefits. Next, let's explore the secrets of white-flowered ghost needlewort and find out how...
Tea brewing guide: the best brewing temperature of different tea reveals the big mystery
Tea culture has a long history in China, and brewing tea is a learned skill. Whether you are a tea novice or a seasoned tea lover, mastering the optimal brewing temperature for each type of tea will allow you to savor the true taste of tea. Today, let's talk about the best brewing temperature for each type of tea...
Where is the origin of Keemun black tea? Aroma from Anhui
Keemun black tea, also known as Keemun Gongfu black tea, is one of the top ten famous teas in China. Keemun black tea is known as the "Queen of Tea" for its unique aroma and deep cultural heritage. This kind of tea not only enjoys a good reputation in China, but also widely praised in the international arena. With its unique "Qimen...
Why is oolong tea called oolong tea? Come and learn the story behind it
When it comes to oolong tea, it can be regarded as one of the biggest stars in the tea world. It is not only well known in China, but also exported overseas, and has become a favorite drink of many people. However, have you ever wondered why oolong tea is called "oolong"? What is the story behind the name?...
Can people with high blood pressure drink Chen Pi Tea? Benefits and Precautions of Chen Pi Tea for High Blood Pressure
High blood pressure is a very common chronic disease in modern society, and many people are looking for natural ways that can help control it. Among them, Chen Pi Tea, as a traditional herbal tea, has attracted a lot of attention. So, can hypertensive patients drink Chenpi tea? Let's find out...
How many chrysanthemums are the most suitable for making chrysanthemum tea?
Chrysanthemum tea is a popular health drink, which has the effect of clearing away heat and detoxification, improving eyesight and lowering blood pressure, as well as beautifying and nourishing the skin. However, many people encounter a problem when making chrysanthemum tea: how much chrysanthemum should be put in the most appropriate? Chrysanthemum Tea Efficacy Chrysanthemum is slightly cold in nature, sweet and bitter in taste....
Puerh Tea Brewing Guide: First Brewing: Fresh Fragrance in the Heart, Second Brewing: Long Mellow Sweetness
Pu'er tea, the king of tea for thousands of years, is famous for its unique aged aroma and rich flavor. Pu'er tea is an indispensable beverage, whether it is a gathering of friends to sip tea or a quiet time alone. However, the brewing method of Pu-erh tea is quite delicate, and different years and grades of Pu-erh...
Yunnan black tea: the soul of craftsmanship, the charm of tea aroma
When people think of Yunnan, they tend to think of the colorful culture and magnificent scenery there. But did you know? Yunnan's black tea is equally fascinating. It not only carries the natural essence of Yunnan, but also the crystallization of craftsmanship and time. Below, let's go into the production process of Yunnan black tea, feel...
What kind of tea is Xianguan Tuocha? A kind of Puerh tea treasures inherited for a hundred years
Xianguan Tuocha, a kind of Puerh tea that enjoys a great reputation in the tea world, is not only popular for its unique shape and rich flavor, but also regarded as a treasure by tea lovers for its long history and exquisite production technology. Today, we will delve into the types and characteristics of Xianguan Tuocha as well as its back...