Pregnant women need to pay extra attention to their diet during pregnancy to ensure that the food is safe and beneficial to the development of the fetus. Stir-fried rice tea with tangerine peel is a traditional healthy drink, but is it okay for pregnant women to drink it? This article will answer that question for you.
(Image source: Internet, deleted)
What is Stale Peeled Fried Rice Tea?
Chenpi Fried Rice Tea is a tea drink made from Chenpi and fried rice. Chenpi is made from orange peels that have been dried and aged, while fried rice is brown rice that has been stir-fried. The combination of the two not only has a unique aroma, but also has a variety of health benefits, such as promoting digestion and warming the stomach to get rid of cold.
Efficacy and effects of Chen Pi
Chen Pi has the effects of regulating qi, strengthening the spleen, drying dampness and resolving phlegm. Traditional Chinese medicine believes that tangerine peel can aid digestion, relieve stomach upset and promote appetite. In addition, tangerine peel is believed to help relieve symptoms of cough and phlegm.
The effects and functions of fried rice
Fried rice is mainly used to warm the stomach, promote digestion and improve gastrointestinal function. The nutrients in fried rice can help regulate the stomach and intestines, prevent diarrhea and constipation, as well as provide the body with some energy.
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Can pregnant women drink Chen Pi Fried Rice Tea?
Although Chenpi fried rice tea has many benefits and effects, the possibility of drinking it for pregnant women needs to be considered carefully. Here are some key points:
1. Safety of Chen Pi
Although Chenpi is good, the active ingredients in it may have some effects on pregnant women. Chenpi has the effect of regulating qi, but if too much is ingested, it may cause contractions. Therefore, it is best for pregnant women to avoid consuming large amounts of foods containing Chen Pi in the early stages of pregnancy and when they are about to give birth.
2. Safety of fried rice
Fried rice is relatively safe and has a mild regulating effect on the stomach and intestines. Generally speaking, fried rice does not have negative effects on pregnant women and fetuses. However, it should be noted that pregnant women should have a light diet and avoid too much fried food.
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3. Importance of drinking in moderation
Pregnant women who wish to consume fried rice tea with tangerine peel are advised to consume it in small quantities to observe their body's response. If any discomfort occurs, such as abdominal pain, contractions, etc., stop drinking immediately and consult a doctor.
How to Make Stir-fried Rice Tea with Chen Pi
If you decide to drink Chenpi fried rice tea in moderation, you can simply make it yourself at home. Here is an easy way to make it:
- Prepared ingredients: 5g of Chen Pi, 10g of fried rice, 500ml of water.
- Rinse the peel and fried rice separately with water.
- Add 500 ml of water to a pot, add the peel and fried rice and bring to a boil.
- Bring to a boil, then reduce heat and cook for 15 minutes.
- Strain the tea and serve.
summarize
Stir-fried rice tea with tangerine peel, a traditional health drink, offers a variety of benefits, but for pregnant women, extra caution is needed when consuming it. Drinking it in moderation can help relieve some of the common discomforts of pregnancy, but too much can be risky. Most importantly, it is best to consult your doctor before consuming any new food or drink to ensure the safety of yourself and your unborn child.
I hope this article has helped you to better understand the suitability of fried rice tea with tangerine peel for pregnant women and make the best dietary choices for you.
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