In life, many people like to make tea with various herbs to enjoy the flavor of the tea as well as to regulate the body. One of the common herbs is Chuanbei Mu (or Chuanbei for short). So, can you make tea with Chuanbei? The answer is yes, not only can you make tea and drink it, but there are also many benefits and precautions to know. Today, we will talk about this topic in detail.
(Image source: Internet, deleted)
Effects of Szechuan Bei
Chuan Bei Mu is a common Chinese herb with the effects of clearing heat and moistening the lungs, resolving phlegm and relieving cough. Containing a variety of alkaloids and other active ingredients, Chuanbei can inhibit many kinds of germs and has anti-inflammatory effects. In addition, Chuanbei can also improve immunity and physical fitness, and has good curative effects on chronic cough, bronchitis, and lung-heat cough.
Benefits of Chuanbei Tea
1. Moistening the lungs and relieving cough: Chuanbei tea can effectively relieve cough, especially for dry cough without sputum, sputum with blood and other symptoms.
2. Heat-clearing and detoxification: Chuanbei has a heat-clearing effect, which can help the body to detoxify, and is suitable for drinking during the dry or hot season.
3. Improve immunity: Regular consumption of Chuanbei tea can enhance the body's immune function and prevent colds and other respiratory diseases.
4. Beauty: Chuanbei tea can also promote metabolism, slow down aging, and keep the skin elastic and glowing.
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How to make tea with Chuanbei
The method of making tea from Chuanbei is very simple and consists of the following steps:
1. Prepare the ingredients: take appropriate amount of Chuanbei (usually 3-5 grams) and add appropriate amount of rock sugar or honey if you like.
2. Wash Chuanbei: Wash Chuanbei to remove surface impurities.
3. Steeping: Put the cleaned Chuanbei into a teacup or teapot, add boiling water and steep for 10-15 minutes to drink. If you like a thicker flavor, you can extend the steeping time appropriately.
4. Flavoring: According to personal taste, you can add rock sugar or honey to taste, which can make the Chuanbei tea more delicious.
Precautions for Drinking Chuanbei Tea
While there are many benefits of Chuanbei tea, there are some things to keep in mind when drinking it:
1. Drinking in moderation: Although Chuanbei is beneficial, it should not be consumed in excess. Generally speaking, 3-5 grams once a day is sufficient.
2. Physical adaptation: Chuanbei is cold in nature and should be used with caution by people with a cold constitution or weak spleen and stomach to avoid discomfort.
3. Caution for pregnant women: Pregnant women need to be cautious when drinking Chuanbei tea, and it is best to do so under the guidance of a doctor.
4. Children in moderation: Children also need to drink Chuanbei tea in moderation to avoid affecting their health.
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Pairing with Chuanbei Tea
To increase the efficacy and taste of Chuanbei tea, try drinking it with other herbs:
1. Chuanbei loquat leaf tea: Chuanbei and loquat leaf together make a tea that can better relieve cough and clear lung heat.
2. Chuanbei rock sugar pear tea: Chuanbei and rock sugar, pear together with boiled water, moistening the lung effect is better, suitable for the fall and winter seasons to drink.
3. Chuanbei chrysanthemum tea: Chuanbei and chrysanthemum together in tea, can clear heat and detoxification, but also can nourish the eyes and eyesight.
concluding remarks
Chuanbei tea is a drink that is both delicious and has a variety of health benefits, but you need to pay attention to moderation and physical adaptation when drinking it. I hope this article can help you better understand the effects and precautions of Chuanbei tea, so that you can enjoy health and deliciousness in your daily life. If you have more questions or experiences with Chuanbei tea, feel free to share them in the comments section!
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