A guide to pairing cinnamon with tea: the perfect combination of flavor and health

Understanding Cinnamon

Cinnamon, also known as longan, is a sweet-tasting and nutritious fruit. It can not only be eaten directly, but also be used as a good ingredient for making tea. Cinnamon tea helps nourish the blood and calm the mind, improve sleep and enhance immunity, making it a good choice for many people's daily health. Want to know what cinnamon goes best with your tea? Let's explore a few classic cinnamon bubble tea combinations to bring you more options and inspiration.

A guide to pairing cinnamon with tea: the perfect combination of flavor and health Illustration

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Cinnamon Dumplings and Red Dates Tea

The combination of cinnamon and red dates can be said to be a classic among classics. Red dates have the effect of tonifying qi and nourishing blood, nourishing yin and moistening dryness, and the combination of the two is sweet in flavor and rich in nutrients. It is especially suitable for female friends and can effectively relieve fatigue and regulate qi and blood.

A guide to pairing cinnamon with tea: the perfect combination of flavor and healthIllustration 1

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Production method:
1. Take appropriate amount of dried cinnamon meat and dried red dates.
2. Wash the red dates, remove the core and slice.
3. Put the cinnamon meat and sliced jujubes together in a cup, and rinse with boiling water.
4. Cover the cup and let it simmer for 10 minutes before serving.

A guide to pairing cinnamon with tea: the perfect combination of flavor and healthIllustration 2

(Image source: Internet, deleted)

Cinnamon Berry Tea

Wolfberry is rich in many kinds of vitamins and minerals, and has the effect of bright eyes, tonifying the kidney and benefiting the qi. Cinnamon and goji berries together in tea, sweet taste, can improve eyesight, enhance physical fitness, especially suitable for people who often use computers and cell phones.

Production method:
1. Take appropriate amount of dried cinnamon meat and goji berries.
2. Wash the goji berries and set aside.
3. Put the cinnamon meat and goji berries together in a cup and pour boiling water over them.
4. Cover the cup and simmer for 10 minutes to enjoy.

summarize

Cinnamon bubble tea not only tastes good, but is also nutritious and can be combined with a variety of ingredients to meet different needs. Whether it is red dates, wolfberries, or ginger, chrysanthemum, roses, lotus seeds, or hawthorn, each combination can bring a different taste and efficacy. Choose the right combination according to your own preferences and needs, and make cinnamon tea a good partner in your daily health maintenance. Try these delicious cinnamon tea pairings for a healthier and better life!

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