Incense tea brewing and drinking can not be messed up: to understand the correct way to drink incense tea

What is Sunken Tea?

Incense tea is a tea drink made from incense wood. Incense wood is a rare spice wood, mainly produced in Southeast Asia, such as Vietnam, Laos and Malaysia. After a specific treatment process, incense wood can be made into incense tea, which has a unique aroma with a strong woody fragrance and a slightly bitter flavor.

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Efficacy and effects of incense tea

Sunken tea has a variety of health benefits, including the following:

• Promotes digestion:Sunken tea aids in digestion and can soothe an upset stomach, making it especially suitable for drinking after meals.
• Tranquilizes the mind and helps you sleep:The aroma of incense has a calming effect and can help relieve stress and improve sleep quality.
• Anti-inflammatory and antibacterial:Incense contains a number of anti-inflammatory and antibacterial components that can help prevent infection and inflammation.
• Regulates blood sugar:Sunken tea has a regulating effect on blood sugar, and drinking it in moderation can help prevent diabetes.

Why you shouldn't mess around with sunkissed tea

Despite the many benefits of sunkissed tea, it is not suitable for everyone, and the following points require special attention:

• Excessive consumption is harmful to health:There are certain ingredients in sedum tea that may burden the liver and even trigger toxic reactions when consumed in excess.
• Drink with caution for pregnant women:Incense has a certain blood-activating effect and should be avoided by pregnant women as it may increase the risk of miscarriage.
• Caution for allergy sufferers:Some people may have an allergic reaction to incense and should check if they are allergic to incense before drinking it.
• Not suitable for children:Sunken tea has a more complex composition, and should be avoided by children as it may have adverse effects on their development.

How to make a proper brew of incense tea?

In order to better enjoy the aroma and health benefits of sunkissed tea, it is vital that you brew it correctly:

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selection of material

The first thing to do is to choose quality incense wood. The quality of incense wood on the market varies, so it is recommended to choose a well-known brand or a reputable business to buy.

water consumption

It is best to choose pure water or mineral water for making tea, so as to avoid the impurities in tap water affecting the taste of tea.

temp

The temperature of the water used to brew incense tea should not be too high, and is generally controlled between 85-90℃. Too high a water temperature will destroy the active ingredients in the incense, affecting the aroma and efficacy of the tea.

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dosage

Take the right amount of sedum wood pieces each time, usually using 1-2 grams of sedum wood per 200ml of water is sufficient. Excessive use is not only wasteful, but may also affect your health.

timing

The time of steeping incense tea is usually controlled in 3-5 minutes, too long will make the tea soup become bitter and astringent, affecting the taste.

How to judge the quality of an incense tea?

High-quality sunkissed tea has the following characteristics:

• The aroma is strong:A quality sunkissed tea should have a strong, long-lasting aroma that is pleasing to the nose.
• Bright color:The tea broth should have a clear amber color with no visible impurities.
• Pure flavor:The tea should have the characteristic woody aroma of incense in the mouth, and the taste is slightly bitter but the sweetness is obvious.

How to preserve incense tea

In order to maintain the aroma and efficacy of an incense tea, it is important to preserve it properly:

• Keep away from light:Sunken tea should be stored in a place protected from direct sunlight to prevent deterioration.
• Keep sealed:You should use sealed containers when storing incense tea to prevent moisture and impurities in the air from affecting the quality of the tea.
• Keep at low temperatures:Incense tea should be stored in a cool and dry place, avoiding high-temperature environments to maintain its aroma and active ingredients.

Contraindications for drinking incense tea

In addition to the previously mentioned precautions, there are some situations that require special attention:

• It should not be consumed on an empty stomach:Drinking sedum tea on an empty stomach may cause stomach upset and is best consumed after a meal.
• It should not be consumed before bedtime:Although sedative tea has a sleep-inducing effect, consuming it before bedtime may lead to frequent nocturnal urination, which affects the quality of sleep.
• It should not be taken with medications:Some of the ingredients in sedative tea may react with medications and should be avoided while taking medication.

In conclusion, although incense tea is good, it is not suitable for everyone, and you need to pay attention to the right amount and the right way to drink it. Only by mastering the correct way of drinking can you better enjoy the flavor and health benefits of incense tea.