The Origin and Tradition of Old Stale Peel Tea
Old aged peel tea, is a tea drink made with aged peel as the main ingredient. Chenpi, as the name suggests, is orange peel that has been aged for many years. Over time, the medicinal value of Chenpi has gradually increased and it has become an important part of Chinese medicine. Old aged peel tea has been used for centuries in China and is widely used to aid digestion, expectorate, moisten the throat and nourish the body.
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Effects and functions of old tangerine peel tea
Drinking old tangerine peel tea has many benefits, one of which is to help digestion. Chenpi is rich in volatile oils and flavonoids, which can promote the secretion of gastric juice and enhance gastrointestinal peristalsis, thus helping the digestion of food. In addition, old tangerine peel tea also has the effect of dissolving phlegm and relieving cough, which is ideal for drinking when you have a cold and cough. It can help clear phlegm from the respiratory tract and relieve throat discomfort.
Antioxidant effects of old tangerine peel tea
Flavonoids, such as hesperidin and naringenin, which are abundant in old peel, have powerful antioxidant capacity. These substances can help scavenge free radicals in the body, slow down cellular aging and keep the skin young. Long-term consumption of old tangerine peel tea can help boost the body's antioxidant capacity and strengthen the immune system.
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The toning effect of old tangerine peel tea
Old tangerine peel tea has remarkable effect on regulating the function of spleen and stomach. It can not only relieve stomach bloating, abdominal pain and other discomforts, but also help regulate the function of the stomach and intestines and promote appetite. In addition, old tangerine peel tea has a certain sedative effect, which helps to relieve tension and stress and helps to fall asleep.
How to Make Old Tangerine Peel Tea
Making aged peel tea is very simple. Simply take the right amount of peel, preferably one that has been aged for more than three years, and brew it with boiling water. If you feel the taste is slightly bitter, you can add some honey or rock sugar to flavor. Generally speaking, each time take 5-10 grams of Chenpi, brewed with 500 ml of boiling water, and can be consumed after 5-10 minutes of standing.
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Suggestions for Drinking Old Stale Peel Tea
Although old tangerine peel tea has many benefits, it is not suitable for everyone. For some people with cold spleen and stomach and excessive stomach acid, the volatile oils of the peel may irritate the gastrointestinal tract and cause discomfort. Therefore, such people should consume it in moderation or consult a doctor for advice.
Other Uses of Old Stale Peel Tea
Besides direct consumption, old tangerine peel tea can also be used as a seasoning for cooking. For example, adding some old tangerine peel when stewing meat or making soup can not only increase the aroma of food, but also help remove fishy and refresh. In addition, old tangerine peel can also be used to soak feet, which helps to activate blood circulation and remove blood stasis, and relieve fatigue.
concluding remarks
In a nutshell, old tangerine peel tea is a traditional tea with rich medicinal value and multiple health benefits. It can not only help digestion, dissolve phlegm and stop cough, but also has antioxidant and stomach regulating effects. For people who pursue health and wellness, drinking Old Chen Pi Tea in moderation is undoubtedly a good choice.
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