Angelica and Astragalus are two herbs that are widely used in Chinese medicine, and they not only have a long history in China, but are also gaining attention worldwide. Angelica and Astragalus brewed tea is a drink that combines these two herbs and is known for its unique health benefits. In this article, we will delve into the benefits of angelica astragalus infusion tea, how to make it, and how to incorporate it into your daily life.
The efficacy of angelica and astragalus tea
boost: Astragalus is believed to boost the immune system and help the body fight off disease. Angelica, on the other hand, contains a variety of vitamins that help maintain the normal functioning of the immune system.
Improve blood circulation: Angelica contains natural blood-boosting ingredients that can help improve blood circulation and reduce the risk of cardiovascular disease.
anti-fatigue: Astragalus contains compounds that increase the body's endurance and reduce fatigue. Angelica, on the other hand, helps relieve physical discomfort caused by stress and fatigue.
promote digestion: Angelica and Astragalus brewed tea can help improve the functioning of the digestive system and relieve indigestion and gastrointestinal discomfort.
How to make angelica astragalus infusion tea:
Prepared Materials: You will need to prepare dried angelica and astragalus, as well as water.
Cleaning Herbs: Rinse the angelica and astragalus with water to remove any surface dirt and impurities.
boil: Place the cleaned herbs in a pot, add the right amount of water and bring to a boil over medium-low heat.
immerse: Once boiling, turn down the heat and continue to cook for 10-15 minutes to allow the active ingredients of the herbs to be fully released into the water.
filtration: Use a colander or gauze to strain out the herbal residue, leaving a clear tea.
enjoy the use of: Your angelica and astragalus infusion tea is ready to be made, and can be served hot or cold, adjusted to your personal taste.
Notes on angelica astragalus tea:
drink in moderation: Any herbal drink should not be consumed in excess and the daily intake should be moderate.
Pregnant and lactating women: Pregnant and lactating women should consult a doctor before consuming as some herbs may have adverse effects on mother and child.
drug-drug interaction: You should consult your doctor if you are taking any medications, as angelica and astragalus may interact with some medications.
allergic reaction: People who are allergic to angelica or astragalus should avoid this tea.
Angelica and Astragalus Infused Tea is a beverage that combines the wisdom of traditional Chinese medicine with modern health concepts. It not only has a unique flavor, but also offers a variety of health benefits. In this article, we have learned about the benefits of angelica astragalus infusion tea, how to make it, and what to look for when drinking it. Incorporating this traditional drink into your daily life can help you maintain your health and improve your quality of life.
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