Buckwheat tea is made from buckwheat, buckwheat, also known as spinach, oat, buckwheat, etc., cold and bitter, mainly containing bioflavonoids, a variety of vitamins, 18 amino acids, crude protein, chlorophyll and its selenium, zinc, magnesium, chromium, calcium and other minerals and trace elements, etc., with the benefit of energy, renewed spirit, ears and eyes, descending the gas broaden bowel and stomach effects, can lower blood pressure, blood lipids, lower blood sugar.
The effects of buckwheat tea mainly include lowering blood sugar, lowering blood lipids, lowering blood pressure, eliminating food stagnation, cooling the blood to reduce swelling, antioxidant, beauty and other effects.
1. Buckwheat contains a special flavonoid substance rutin, rutin accounted for about 80% of flavonoids. rutin can soften blood vessels, maintain the normal permeability of the blood vessel wall and brittleness, to promote wound healing, anti-inflammatory, anti-allergic, antitussive, coughing, asthma, hypolipidemic effect.
2. Buckwheat in the vitamin E, has a strong antioxidant effect, can remove free radicals, activate macrophages, eliminate skin pigmentation, enhance the body's immune function.
3. Buckwheat in the dietary fiber can promote the excretion of toxic substances, lowering the role of blood lipids.
4. Buckwheat in the active element selenium can be combined with the metal to form an unstable complex, which helps the elimination of toxic substances in the body.
Buckwheat tea is a good thing, however, it also has some side effects, mainly buckwheat cold, cold stomach or stomach disease can cause acid reflux diarrhea overdose of discomfort; some people take buckwheat food consumption can cause skin scratching, dizziness, asthma and other allergic symptoms; buckwheat can lower the three highs, low blood pressure, hypoglycemia and severe thinning of the population should be cautious to use.
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