Osmanthus plus Puerh together tea together what are the benefits of drinking together

Osmanthus, with its rich aroma and unique flavor, is known as the "messenger of autumn". Pu'er tea, with its deep cultural heritage and health benefits, is loved by tea lovers. When osmanthus meets Pu-erh, the combination of the two not only brings enjoyment to the taste buds, but also has unexpected health effects.

Benefits of Cinnamon Puerh

eliminate foodstuffs and resolve lumps (TCM): Cinnamon Puerh Tea promotes peristalsis in the digestive system, helping to digest food and alleviate problems such as flatulence and indigestion.

Improve blood circulation: Cinnamon is rich in volatile oils that stimulate blood circulation and improve blood flow, helping to improve the body's metabolism and immune system.

lose weight and get fit: Cinnamon Pu-erh tea can promote fat metabolism and consumption, which helps to reduce the accumulation of fat and play a role in weight loss and slimming.

restful and sleep-supporting: Cinnamon has calming and soothing properties that relieve anxiety, irritability and insomnia, helping to relax the mind and body and improve the quality of sleep.

Antioxidant and anti-aging: Both cinnamon and pu-erh tea are rich in antioxidants, which can inhibit the production and damage of free radicals, slow down cellular aging, and protect the health of the skin and body.

How to Make Osmanthus Puerh Tea

Brewing cinnamon pu-erh tea is not complicated. You can choose to buy cinnamon pu-erh tea already mixed in the market, or you can make your own mix. The specific steps are as follows:

1. Prepare the right amount of pu-erh tea and dried cinnamon.
2. Place the pu-erh tea in a teapot with boiling water and steep for about 1-2 minutes, then pour off the first tea to remove impurities.
3. Fill again with boiling water, add the dried cinnamon, cover and let steep for 3-5 minutes.
4. Pour out the tea and savor the delicious osmanthus puerh tea.

concluding remarks

Osmanthus Puerh Tea is both a delicious and healthy tea drink, and its rich flavor and multiple health benefits make it an excellent choice for everyday drinking. Whether you're looking to relax, improve digestion or boost your immune system, Osmanthus Puerh Tea has you covered. So, come and try this delicious tea drink and make it a part of your daily life.